JPG or PNG? The difference between lossy and lossless, transparency, file sizes for photos vs screenshots — and the simple rule to pick the right one every time.
UPDATED 2026-08-31 · 3 MIN READ
JPG and PNG are the two most common image formats on earth — and people pick between them wrong all the time, ending up with blurry screenshots or 8 MB photos. The rule is simple once you understand one difference.
| Your image | Use | Why |
|---|---|---|
| Photo from a camera/phone | JPG | Smooth gradients compress beautifully; small file |
| Screenshot with text | PNG | Lossless keeps letters razor sharp |
| Logo or icon | PNG | Sharp edges + transparency support |
| Image needing transparency | PNG | JPG has no alpha channel — ever |
| Photo to publish on the web | JPG or WebP | WebP is 25–35% smaller at equal quality |
Lossy compression treats sharp color transitions as "noise" to smooth out. On a photo, you never notice. On a screenshot of a menu or a chat, letters grow fuzzy halos — especially after re-saving a JPG three times. Every re-save recompresses: quality ratchets down a little each generation. Rule: always edit from the PNG original, export to JPG last.
JPG fills transparent areas with solid white on save. If your logo needs to sit on a colored background, PNG is not optional — it is the only option of the two. (WebP also supports transparency and is smaller — see our PNG vs WebP guide.)
| Format | Typical size | Quality |
|---|---|---|
| PNG (lossless) | ~1.2 MB | Pixel-perfect |
| JPG quality 90 | ~180 KB | Visually identical for photos |
| JPG quality 70 | ~90 KB | Fine for web, soft for printing |
| WebP quality 85 | ~100 KB | Visually identical |
For publishing on the web, converting photos from PNG to JPG (or WebP) is one of the cheapest performance wins that exists.
All directions, free, and nothing uploaded:
Can I convert JPG to PNG to recover quality? No — the detail JPG discarded is gone forever. Converting only prevents further loss.
Which is better for email? JPG for photos (smaller), PNG for screenshots that must stay readable.
Which for printing? Whatever keeps most quality: PNG or JPG at maximum quality, at 300 DPI.
Photos → JPG. Screenshots, logos, transparency → PNG. Publishing on the web → convert to WebP. Keep originals lossless, export lossy last.
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